Nutrition.xls

Mazzio's Corporation Nutritional Information Updated 04/25/07	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
DIPPIN' ZONE
Italian Dippin'
Toasted Ravioli w/o Sauce	4	42.5	118	5.1	1.8	0	5.2	13.3	0.3	0.7	212.1	14.6
Mozzarella Sticks w/o Sauce	4	57.0	181	12.1	4.5	0	8.5	10.0	-	-	368.7	11.3
Cheese Dippers w/o Sauce	3	127.6	405	17.5	4.9	0	12.9	47.3	2.2	1.8	638.8	20.4
Garlic Cheese Toast w/o Sauce	4	54.2	205	13.4	3.7	0	6.2	15.6	1.1	1.0	419.3	10.2
Garlic Toast w/o Sauce	4	40.0	160	10.0	2.0	0	3.0	15.0	1.0	1.0	280.0	-
Breadsticks w/o Sauce	4	51.8	150	3.0	0.7	0	5.0	26.0	1.35	0.9	352.9	0.6
Artichoke Spin Dip with Bread	4	87.3	245	16.4	5.6	0	6.2	17.8	1.1	2.4	475.1	14.5
Southwestern Dippin'
Meat Nachos (Sausage w/ jalapenos)	2	141.8	505	36.9	18.6	0	23.3	19.59	0.2	1.8	970.6	90.6
Meat Nachos (Chicken w/ jalapenos)	2	134.7	448	30.3	16.3	0	24.1	19.6	0.2	1.5	866.3	84.9
Meat Nachos (Beef w/ jalapenos)	2	141.8	484	34.3	18.2	0	24.5	19.8	0.1	2.1	918.7	87.2
Cheese Nachos w/ jalapenos	2	113.4	423	29.9	16.2	0	19.7	18.7	-	1.48	695.3	75.9
Dippin' Tostitos Chips	2	56.7	284	14.2	2.0	0	4.1	36.5	0.0	2.0	243.0	0.0
Sweet Dippin'
Cinnamon Sticks w/o Sauce	4	145.3	626	36.1	5.7	0.5	5.3	70.3	36.5	1.8	559.0	0.1
Dippin' Chicken
Wings of Fire (10 ct) w/o Dippin' Sauce	5	70.9	161	10.9	2.7	0	15.1	0.6	0.0	0.0	411.9	80.4
Roasted & BBQ Tossed Wings (10 ct)	5	81.8	191	11.9	3.1	0	13.5	6.9	6.5	0.0	36.7	75.9
Boneless Dippin' Chicken (10 ct)	5	51.4	122	5.7	1.0	0.8	10.1	6.8	0.0	0.28	326.9	26.0
Dippin Ribs
Rib Dippers (3/4 lb) - Tossed w/ BBQ	3	138.1	458	32.4	13.4	0	28.3	13.2	12.0	0.0	862.3	77.0
Dippin' Fries
Fries w/ Sandwich	1	266.2	558	28.8	5.6	8.5	6.3	67.3	0.0	6.7	1621.0	0.0
Full Order	2	133.1	279	14.4	2.8	4.3	3.1	33.6	0.0	3.3	810.4	0.0
Cheese Fries	4	179.1	432	25.6	8.3	4.6	14.4	35.4	0.3	3.4	1306.7	35.3
Calzone Rings & Quesapizza
Pepperoni Calzone	10	87.3	260	9.6	3.7	0	9.6	32.7	1.5	1.2	555.3	20.2
Ham Bacon & Cheddar Calzone	10	90.2	244	7.5	3.4	0	10.9	32.2	1.6	1.2	519.8	22.5
Four Meat/Four Cheese Calzone	10	95.8	274	10.6	3.9	0	10.5	33.1	1.6	1.4	603.1	21.7
Pepperoni Quesapizza	8	99.4	332	16.1	6.1	0	13.4	32.0	0.8	1.2	668.9	32.3
Chicken Quesapizza	8	112.7	317	13.1	4.7	0	16.1	32.8	1.1	1.2	707.0	32.4
Dippin' Sauces
Marinara (2 oz)	1	59.7	29	0.8	0.1	0	0.8	4.6	2.6	0.8	295.5	0.2
Cool Ranch (2 oz)	1	70.9	372	39.4	6.7	0	0.9	1.9	1.3	0.1	694.3	33.6
Southwestern Ranch (2 oz)	1	70.9	321	33.6	5.7	0	0.8	2.4	1.8	0.2	707.0	28.7
Blue Cheese (2 oz)	1	56.7	302	32.1	6.6	0	1.9	1.9	1.9	0.0	585.9	28.4
Picante (2 oz)	1	60.0	20	0.0	0.0	0	0.0	4.0	4.0	0.5	700.0	0.0
Ketchup (2 oz)	1	56.7	50	0.0	0.0	0	0.0	13.3	13.3	0.0	600.4	0.0
Buffalo (2 oz)	1	56.7	19	0.0	0.0	0	0.0	3.78	0.0	0.0	1436.4	0.0
BBQ (2 oz)	1	74.0	140	0.0	0.0	0	0.0	34.0	32.0	0.0	580.0	0.0
Honey Mustard (2 oz)	1	60.0	260	22.0	3.0	0	0.0	14.0	12.0	0.0	420.0	30.0
Vanilla (2 oz)	1	56.7	181	0.0	0.0	0	0.0	45.4	42.0	0.1	0.0	0.0
Chocolate (2 oz)	1	56.7	178	1.4	0.6	0	0.0	42.6	38.7	0.7	0.0	0.0

Mazzio's Corporation Nutritional Information Updated 05/07/06	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
Pasta Choices
Signature Pastas
Chicken Parmesan	1	614.1	947	27.4	7.0	2.0	64.6	134.8	20.2	8.9	2478.2	61.4
Lasagna Red & White	1	669.2	984	61.6	33.5	1.1	45.8	64.3	11.9	5.4	3003.6	306.8
Lasagna with Alfredo	1	598.4	1264	93.7	54.5	1.9	53.1	55.2	4.4	2.7	2581.1	428.7
Lasagna with Meat Sauce	1	711.8	949	51.9	21.7	0	57.1	63.9	8.8	7.6	3018.1	258.7
Lasagna with Marinara	1	740.1	704	29.5	12.5	0	38.5	73.4	19.5	8.0	3426.1	184.8
Greek Pasta	1	457.6	1456	94.2	18.5	0	40.8	107.3	8.3	5.8	2582.4	50.8
Chicken Spinach Artichoke Pasta	1	463.2	1005	38.1	20.0	0	48.6	112.9	7.8	10.1	1631.1	122.2
Fettuccine Alfredo	1	342.7	1061	56.4	33.2	1.2	33.0	106.5	8.5	4.2	1054.7	186.5
Chicken-Fried Chicken Alfredo	1	479.4	1290	69.2	35.4	2.9	70.0	120.1	8.8	4.7	1591.8	223.5
Spaghetti with Marinara	1	449.0	641	8.2	1.7	0	22.1	120.2	19.9	8.2	1688.5	3.6
Spaghetti with Meat Sauce	1	427.8	825	25.0	8.6	0	36.0	113.1	11.8	7.9	1382.4	59.0
Spaghetti with Meatballs (4) & Marinara	1	562.4	972	33.5	12.4	0.6	41.5	126.4	20.6	9.6	2337.7	67.4
Spaghetti with Meatballs (4) & Meat Sauce	1	541.2	1156	50.4	19.3	0.5	55.4	119.3	12.6	9.3	2031.7	122.8
Garlic Toast (1 Piece)	1	40.0	160	10.0	2.0	0	3.0	15.0	1.0	1.0	280.0	0.0

Mazzio's Corporation Nutritional Information Updated 05/07/06	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
Sandwiches
Hot Toasted Sandwiches (All Sandwiches listed w/o Chips or Pickle)
Tuscan Smash (Hoagie)	1	472.5	986	36.0	9.3	0	45.6	117.0	8.0	5.4	2723.4	90.0
Tuscan Smash (Focaccia)	1	354.0	645	33.7	8.59	0	33.4	45.1	4.3	1.3	2223.9	90.0
Turkey & Swiss (Hoagie)	1	494.0	1059	40.4	12.3	0.5	52.9	117.5	8.1	5.4	2750.2	106.5
Turkey & Swiss (Focaccia)	1	375.6	718	38.1	11.6	0	40.8	45.6	4.4	1.3	2250.8	106.5
Mazzio's Sub (Hoagie)	1	462.4	1109	51.7	15.6	0.6	48.7	116.6	8.4	5.1	3290.3	99.6
Mazzio's Sub (Focaccia)	1	343.9	768	49.4	14.9	0.5	36.6	44.7	4.7	1.0	2790.8	99.6
Ham & Cheddar (Hoagie)	1	469.5	1088	49.5	14.0	0.5	48.6	118.7	8.9	5.1	3260.4	95.2
Ham & Cheddar (Focaccia)	1	351.0	747	47.2	13.3	0.5	36.4	46.8	5.2	1.0	2761.0	95.2
Chicken, Bacon & Swiss (Hoagie)	1	510.4	1362	72.4	18.5	0.5	60.1	120.2	7.4	5.6	2391.2	147.4
Chicken, Bacon & Swiss (Focaccia)	1	392.0	1022	70.1	17.8	0.5	48.0	48.3	3.7	1.5	1891.7	147.4
Potato Chips (Lays)	1	28.4	152	10.1	1.0	0	2.0	15.2	0.0	1.0	182.3	0.0
Kosher Pickle Spear	1	28.0	5	0.0	0.0	0	0.0	1.0	0.0	0.0	300.0	0.0

Mazzio's Corporation Nutritional Information Updated 05/07/06	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
FRENCH BREAD
French Bread Pizzas
Greek (1 Bread)	1	257.2	623	30.7	10.3	0	28.2	60.8	3.4	3.2	2074.4	61.9
Deli (1 Bread)	1	200.5	480	20.1	6.9	0	17.7	60.0	3.3	3.3	1637.0	31.4
Hawaiian (1 Bread)	1	207.7	449	13.1	5.8	0	22.8	62.4	5.8	3.1	1410.7	40.5
Southwestern Chicken (1 Bread)	1	229.9	532	20.3	6.9	0	27.9	61.3	4.1	3.2	1599.7	54.1
Pepperoni (1 Bread)	1	179.2	495	21.1	8.9	0.6	21.7	58.3	2.5	3.0	1474.0	55.0

Mazzio's Corporation Nutritional Information Updated 05/07/06	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
Thin Crust Pizza Choices
One Topping Pizzas (Medium - 8 Slices)
Cheese	8	84.2	182	8.7	3.7	0	8.7	18.4	1.3	1.2	484.4	23.5
Canadian Bacon	8	91.3	179	7.8	3.2	0	9.8	18.3	1.5	1.2	571.8	25.4
Chicken	8	98.3	187	7.6	3.0	0	11.7	19.0	1.6	1.2	592.3	27.3
Hamburger (Beef)	8	98.3	208	10.5	4.4	0	10.9	18.9	1.4	1.7	588.8	26.8
Pepperoni	8	85.1	202	10.7	4.3	0	8.9	18.1	1.3	1.8	554.2	27.2
Sausage	8	98.3	224	12.4	4.7	0	10.1	18.8	1.5	1.4	627.8	29.3
Specialty Pizzas (Medium - 8 Slices)
Combo	8	113.8	231	12.7	5.0	0	9.8	19.4	1.8	1.6	752.6	29.2
4 Meat	8	105.0	253	14.9	5.8	0	11.6	18.8	1.5	1.5	728.8	36.1
Lucky 7 Pizza	8	115.6	203	10.1	4.1	0	8.7	19.7	2.1	1.6	642.6	23.7
Greek	8	96.1	263	17.0	5.2	0	12.0	18.5	0.6	0.8	607.6	25.0
California Alfredo	8	97.5	233	12.9	6.0	0	12.2	18.5	1.1	0.9	568.0	42.9
Mexican	8	136.4	263	13.9	5.7	0	12.0	23.0	2.0	2.6	776.3	32.3
Chicken Club	8	103.7	205	9.1	3.5	0	12.7	19.1	1.8	1.3	653.6	31.5
Veggie	8	105.4	180	8.1	3.4	0	7.6	19.4	1.8	1.6	617.0	18.3
Mazzio's "Works"	8	124.5	255	14.6	5.7	0	11.3	19.7	1.9	1.7	859.1	34.7
Pricebuster Pizzas (Medium - 8 Slices)
Cheesebuster	8	84.2	197	9.1	4.0	0	9.8	18.5	1.5	1.1	513.5	22.8
Meatbuster	8	99.7	234	13.3	5.1	0	10.5	18.7	1.5	1.5	667.7	31.5
Supremebuster	8	97.9	206	10.7	4.1	0	8.9	18.9	1.6	1.5	572.2	25.7

Mazzio's Corporation Nutritional Information Updated 05/07/06	Servings per Order	Serving Weight (G)	Calories	Fat (G)	Sat Fat (G)	Tran Fat (g)	Protein (G)	Carbs (G)	Sugar (G)	Fiber (G)	Sodium (MG)	Cholestrol (MG)
Original Crust Pizza Choices
One Topping Pizzas (Medium - 8 Slices)
Cheese	8	105.4	234	8.5	3.6	0	10.3	30.1	2.0	1.6	522.2	23.5
Canadian Bacon	8	112.5	231	7.5	3.1	0	11.4	30.1	2.2	1.6	609.6	25.4
Chicken	8	119.6	239	7.3	2.9	0	13.2	30.7	2.2	1.6	630.1	27.3
Hamburger (Beef)	8	119.6	260	10.2	4.3	0	12.5	30.7	2.1	2.1	626.6	26.8
Pepperoni	8	106.3	254	10.4	4.3	0	10.5	29.9	2.0	1.6	592.0	27.2
Sausage	8	119.6	276	12.1	4.7	0	11.6	30.5	2.2	1.8	665.6	29.3
Specialty Pizzas (Medium - 8 Slices)
Combo	8	135.1	283	12.4	5.0	0	11.4	31.2	2.5	2.0	790.4	29.3
4 Meat	8	126.3	305	14.6	5.8	0	13.1	30.6	2.2	1.9	766.7	36.1
Lucky 7 Pizza	8	136.9	255	9.8	4.1	0	10.2	31.5	2.8	2.0	680.4	23.7
Greek	8	117.4	315	16.7	5.1	0	13.6	30.3	1.3	1.2	645.4	25.0
California Alfredo	8	118.7	285	12.6	6.0	0	13.8	30.0	1.8	1.3	605.9	42.9
Mexican	8	157.7	314	13.7	5.7	0	13.5	34.7	2.6	3.0	814.1	32.3
Chicken Club	8	124.9	257	8.8	3.5	0	14.2	30.9	2.5	1.7	691.4	31.5
Veggie	8	126.7	232	7.8	3.3	0	9.2	31.1	2.5	2.0	654.8	18.3
Mazzio's "Works"	8	145.7	307	14.3	5.7	0	12.9	31.4	2.6	2.1	896.9	34.7
Pricebuster Pizzas (Medium - 8 Slices)
Cheesebuster	8	105.4	249	8.9	4.0	0	11.3	30.2	2.2	1.5	551.4	22.8
Meatbuster	8	120.9	286	13.0	5.1	0	12.1	30.5	2.2	1.9	705.5	31.5
Supremebuster	8	119.2	257	10.4	4.1	0	10.4	30.7	2.3	1.9	610.0	25.7